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There is a low level bass note of stress and anxiety within our lives today as we navigate all the change we have been experiencing. These three workshops will provide education around anxiety and resilience, and provide tools for regulation that support navigating uncertainty.

We have been working with Shoreline Counselling to see what it would look like to partner together with them.  We are excited to offer this to our church community and friends!  Space is limited so please sign up early.

Facilitated by Stephanie Davis (M.Ed.,RCC) and Laura Bull (M.A.,RCC)

This workshop will take place at the Coast Hills Ministry Centre over three weeks;

Monday, October 19th - 7-8pm

Monday, October 26th - 7-8pm

Monday, November 2nd - 6-8pm

The cost is $50/ticket. Space is very limited. Please email the church office for avaibility and the link to register.